A First Blog Entry…

A recent comment I posted on the NY Times went something like this:

Lessons in the Alexander Technique often restore and enhance height/length. Actors and musicians and dancers (among many other professionals and “regular” people) have been incorporating it into their lives for 130 years.

“The many obvious benefits that the technique afforded us as actors included minimized tension, centeredness, vocal relaxation and responsiveness, mind/body connection and about an inch and a half of additional height. In addition, I have found in the ensuing years great benefits in my day to day living.” - Kevin Kline (you can trust Kevin Kline!)